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Stephen Kinsella Podcast. I want to help others by sharing my experienced and knowledge from 20 plus years in the fitness industry, from coach to business owner. Delving deep into topics and learning from special guests that join me on the podcast. No topic is off limits.
Episodes
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Season 2 Episode #2
On the show today I am delighted to have Jody Kennedy.
We discus the benefits of breathing and how adding a daily practice to your life can help you manage stress and live a better lifestyle.
We also talk about Jody's journey/education when it comes to breath work and how there is different types of breathing depending on your stress levels and state.
You can follow and find more about Jody and what he does on the following links. Including his new venture.
Instagram: https://www.instagram.com/jody.us/
https://www.instagram.com/univ3rsalspace/
https://www.universalspace.studio/
If you like the show please leave a positive comment and subscribe to my channel.
Instagram: https://www.instagram.com/kinsellaste/
Spotify: spotify:show:4gAwjFx9cFhk4XKwEnvTeA
Podbean: https://liveliftplay.podbean.com/
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