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The Stephen Kinsella Podcast is dedicated to advancing youth development through strength training, mindset education, leadership, and personal responsibility.
Drawing from decades in the fitness industry and years working directly with kids and teens through FSM Youth, the Youth Coaching Summit, and FSM Education, Stephen speaks with people who are actively shaping the next generation, not just talking about it.
If you believe kids deserve better leadership, higher standards, and environments that challenge them to grow — you’re in the right place.
Episodes
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Episode #35
Getting started on your fitness journey can be the hardest part.
On the show I talk about why its hard. How we can remove those excuses.
Excepting that hard work is part of the process.
Questions: 1) What is major focus or task?
2) What do you need to put in place to make that happen?
3) How can I make sure I achieve these goals?
4) Who can help me with my goals?
5) Waht do you need to stop doing?
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You can find me on the following
Instagram: https://www.instagram.com/kinsellaste/
Facebook: https://www.facebook.com/stephen.kinsella.7
Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0
Youtube: https://youtu.be/ZbrWd4t5DBw
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