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Stephen Kinsella Podcast. I want to help others by sharing my experienced and knowledge from 20 plus years in the fitness industry, from coach to business owner. Delving deep into topics and learning from special guests that join me on the podcast. No topic is off limits.
Episodes
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Episode #35
Getting started on your fitness journey can be the hardest part.
On the show I talk about why its hard. How we can remove those excuses.
Excepting that hard work is part of the process.
Questions: 1) What is major focus or task?
2) What do you need to put in place to make that happen?
3) How can I make sure I achieve these goals?
4) Who can help me with my goals?
5) Waht do you need to stop doing?
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You can find me on the following
Instagram: https://www.instagram.com/kinsellaste/
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Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0
Youtube: https://youtu.be/ZbrWd4t5DBw
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