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Stephen Kinsella Podcast. I want to help others by sharing my experienced and knowledge from 20 plus years in the fitness industry, from coach to business owner. Delving deep into topics and learning from special guests that join me on the podcast. No topic is off limits.
Episodes
Wednesday Apr 17, 2024
Episode 53 Boxing for Mental Health
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Episode #53
My guest today is Tim Atyeo.
Tim's story of overcoming mental health through fitness is one a lot of people can learn from. Moving the body daily can and will help your mind.
Find out more about Tim and the work he does at https://trainingforhealthandsocialcare.com/
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
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