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The Stephen Kinsella Podcast is dedicated to advancing youth development through strength training, mindset education, leadership, and personal responsibility.
Drawing from decades in the fitness industry and years working directly with kids and teens through FSM Youth, the Youth Coaching Summit, and FSM Education, Stephen speaks with people who are actively shaping the next generation, not just talking about it.
If you believe kids deserve better leadership, higher standards, and environments that challenge them to grow — you’re in the right place.
Episodes
Friday Jan 07, 2022
Friday Jan 07, 2022
Gillian Keogh joins me on the show today.
A business owner, mom with a big background in fitness.
From your average gyms to PT’s, CrossFit, Olympic Lifting and just recently bodybuilding style training Gillian has trained most ways and has a vast knowledge when it comes to Lifting.
We chat about everything from training, work, kids and more.
Gillian is an inspiration and proves that even some so busy can make fitness an important part of Life.
If you enjoyed the show, make sure you hit the LIKE button and SUBCRIBE to the channel for lates podcast weekly!!!
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Instagram: https://www.instagram.com/kinsellaste/
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Listen to the show on
Spotify: spotify:show:4gAwjFx9cFhk4XKwEnvTeA
YouTube: https://youtu.be/0qwDsfjQoTo
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