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Stephen Kinsella Podcast. I want to help others by sharing my experienced and knowledge from 20 plus years in the fitness industry, from coach to business owner. Delving deep into topics and learning from special guests that join me on the podcast. No topic is off limits.
Episodes
Thursday Apr 24, 2025
Thursday Apr 24, 2025
🎙 Episode #63 — The Youth Coaching Revolution Starts Now
We’re living in a time where our kids have been let down.
Over the last decade, we’ve watched childhood obesity climb. Anxiety and depression are on the rise. Teen suicide is devastating families.
This is not okay.
And I refuse to sit back and watch another generation get lost in the noise.
💥 It's time to step up, take ownership, and do what we were born to do — LEAD.
That’s why I’ve pulled together some of the best minds and most passionate hearts in youth coaching and development. And on Saturday, the 13th of September, we’re launching something that could change everything...
🔥 The First Annual Youth Coaching Summit 🔥
If you care about the future of our young people…
If you believe in building a stronger, braver, healthier generation…
If you’re ready to be part of something bigger than yourself...
👉 Click this link right now: https://go.fsmbray.ie/42strong-page
This isn’t just an event. It’s a movement.
A revolution in how we coach, support, and inspire our youth.
💬 Got a story to tell? Are you a coach who’s changing lives on the ground?
I want to hear from you — email me directly at stephen@fsmbray.ie
📲 Follow us on Instagram for updates and behind-the-scenes action:
Youth Coaching Summit Instagram
🔔 Don’t forget to like, follow, and share the show.
Let’s get this message out there — because the next generation is counting on us.
You're a legend. Never forget it. Let’s go!
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Episode #62
Today I get to speak with Ami Porter, The Brain Coach.
All I am going to say here is that the mind is more than you know and with the right mindset and approach you are cable of so much more.
You can find Ami at https://www.facebook.com/ami.porter.735
or https://www.instagram.com/brain_coaching_with_ami/
If you have a good story and would like to be on the show email stephen@fsmbray.ie
Don't forget to like a follow the show.
Your a Legend!!
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Episode #61
Nicola Buchan Pushing limits is an inspiring trait to have.
Nicola in-bodies this in how she lives her life.
From running a business, to public speaking and throwing in the old ultramarathon while being super strong.
Nicola is a FORCE and is helping other find their power too.
Instagram: https://www.instagram.com/_nbcoaching/?hl=en
If you have a good story and would like to be on the show email stephen@fsmbray.ie
Don't forget to like a follow the show.
Your a Legend!!
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Episode #60
Nicky Edwards is a rare breed of person.
When you meet people you can tell they are special and Nicky is on a mission to impact the world and she will do just that.
Find out more about the work Nicky is doing - https://dandeliontraininganddevelopment.com/
Instagram: https://www.instagram.com/dandeliontraining/?hl=en
If you have a good story and would like to be on the show email stephen@fsmbray.ie
Don't forget to like a follow the show.
Your a Legend!!
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Episode #59
Chris Sheehan is creating a place where kids can become stronger both mentally and physically better versions of themselves.
His Fearless programme is changing lives in a big way.
If you have a good story and would like to be on the show email stephen@fsmbray.ie
Don't forget to like a follow the show.
Your a Legend!!
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Episode 58 -
Steven Thompson Steven Husband, father and business owner.
But not only that he has an ability to get people talking and helping men do better is one of his goals.
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Episode #57 Amy Worrall
Amy story is one that a lot of people can relate to.
Struggling with a busy life, getting her health back and challenging herself to be more.
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Thursday May 23, 2024
Thursday May 23, 2024
Episode #56
Stuart Cain is a Husband, Father and Business Owner.
When a Tragedy hit is family, Stuart found the purpose and light in something so heart braking to help others.
You can find more about Stuart: Instagram: https://www.instagram.com/stuartmcain/
Facebook: https://www.facebook.com/Stuartcainhitzone
Ada's Foundation https://www.instagram.com/adasfoundationuk/
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Friday May 03, 2024
Friday May 03, 2024
Episode #55
Lee has a great story and one a lot of people can relate to.
Big into his fitness Lee loved a challenge. But his biggest challenge came in the form of cancer.
The only thing to do is keep moving forward.
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Episode #54
Hew is proof that you can keep pushing your limits, challenging your body and living an exciting life.
Form taking on his own personal fitness challenges to helping other get started on a new way of life.
Huw is driven to impact people. https://uk.linkedin.com/in/huw-phillips-478131228
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!