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Stephen Kinsella Podcast. I want to help others by sharing my experienced and knowledge from 20 plus years in the fitness industry, from coach to business owner. Delving deep into topics and learning from special guests that join me on the podcast. No topic is off limits.
Episodes
7 days ago
Episode #54 Age is not and Excuse
7 days ago
7 days ago
Episode #54
Hew is proof that you can keep pushing your limits, challenging your body and living an exciting life.
Form taking on his own personal fitness challenges to helping other get started on a new way of life.
Huw is driven to impact people. https://uk.linkedin.com/in/huw-phillips-478131228
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Wednesday Apr 17, 2024
Episode 53 Boxing for Mental Health
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Episode #53
My guest today is Tim Atyeo.
Tim's story of overcoming mental health through fitness is one a lot of people can learn from. Moving the body daily can and will help your mind.
Find out more about Tim and the work he does at https://trainingforhealthandsocialcare.com/
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Tuesday Apr 02, 2024
Episode #52 HYROX the rise of a new sport or a flash in the pan?
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
Episode #52
HYROX - "The rise of a new Sport" or a FLASH in the Pan?
Can something grow so quick and maintain its popularity? If you have been in the fitness industry a while you will have seen trends come and go.
In this episode I dig into this very question.
If you have a good story and would like to be on the show email start@stephen-kinsella.com Don't forget to like a follow the show. Your a Legend!!
Tuesday Mar 26, 2024
Episode #51 Running Rome - Testing Our Limits
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Episode #51
Running Rome with two of my best friends was just another challenge to attempt. For the past 4 years we have taken on some crazy challenges with little training.
The goal is to complete the task.
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Tuesday Mar 12, 2024
Episode #50 10 years of FSM
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Episode #50
It's been a long time coming.
FSM is 10 years old and it has been a decade of highs and lows.
If you have a good story and would like to be on the show email start@stephen-kinsella.com
Don't forget to like a follow the show.
Your a Legend!!
Tuesday Oct 24, 2023
Episode #49 Create a Lift you don’t want to escape from!
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Episode #49
With my Man Marcus Jones " The Alcohol Free Guy"
Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life. If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.
Thursday Oct 05, 2023
Episode #48 Corinna Nolan Swimming the North Channel
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Episode #48
The story Corinna has to share is inspiring for all. Corinna became the 7th women in Ireland to swim the north channel.
16 and a half hours and 41k later she landed in Scotland.
Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life. If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.
Tuesday Aug 29, 2023
Episode #47 How To Build A Sucessful Youth Progrmma
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Episode #47
How to build a sucessful youth programme.
Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure.
I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life.
If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.
Tuesday Aug 15, 2023
Episode #46 - 5 Books I Recommend
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Episode #46 5 Books I recommend Hi there, if your new to my channel
I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life. If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel. Music
Saturday Jul 29, 2023
Episode #45 You Can’t Coach Everyone.. OR is it the coach??
Saturday Jul 29, 2023
Saturday Jul 29, 2023
Episode #45
You can'y coach everyone... OR is it the coach?
Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure.
I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life. If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel.