
2.4K
Downloads
64
Episodes
The Stephen Kinsella Podcast is dedicated to advancing youth development through strength training, mindset education, leadership, and personal responsibility.
Drawing from decades in the fitness industry and years working directly with kids and teens through FSM Youth, the Youth Coaching Summit, and FSM Education, Stephen speaks with people who are actively shaping the next generation, not just talking about it.
If you believe kids deserve better leadership, higher standards, and environments that challenge them to grow — you’re in the right place.
The Stephen Kinsella Podcast is dedicated to advancing youth development through strength training, mindset education, leadership, and personal responsibility.
Drawing from decades in the fitness industry and years working directly with kids and teens through FSM Youth, the Youth Coaching Summit, and FSM Education, Stephen speaks with people who are actively shaping the next generation, not just talking about it.
If you believe kids deserve better leadership, higher standards, and environments that challenge them to grow — you’re in the right place.
Episodes

Sep 24, 2019
Episode #4 Thomas Keating Journey To Fitness
Sep 24, 2019
Sep 24, 2019
51 min
On the Show today we have Thomas Keating, Long term friend with a great story.
Thomas has had a roller coaster professional career and on top of that he has battled with his weight. His story might just inspire you to make that change you have always wanted to make.
We also talk about coaches and that age and experience does not always make a good coach. and more.

Sep 17, 2019
Episode #3 Movember & Men's Health
Sep 17, 2019
Sep 17, 2019
27 min
On the show today I chat all things Bro with Jack O'Conner from the Movember Foundation.
It was great to talk openly about Men's health and why the Movember Foundation is so important. Men opening up and talking to each other is more important now than it has ever been in our history.

Aug 27, 2019
Episode #2 The Coaches Journey
Aug 27, 2019
Aug 27, 2019
51 min
Episode #2 - The Coaches Journey
On the show today I catch up with the coaching team at FSM. We talk about their journey to becoming a coach / Intern.
Follow us on Instagram
FSM Bray
https://www.instagram.com/fsm.bray/
FSM Kids and Teens
https://www.instagram.com/fsmkidsteens/
Stephen Kinsella
https://www.instagram.com/kinsellaste/

Aug 17, 2019
Live Lift Play - Father, Coach, Owner & More
Aug 17, 2019
Aug 17, 2019
25 min
Live - Lift - Play Podcast.
On the show today I talk about my journey to becoming a coach and opening Functional Strength Movement (FSM) and how i have dealt with the ups and downs of running a company for the past six years.
I have some exciting shows coming soon so make sure you subscribe to the channel.
If you enjoyed the show please leave a positive comment.
Till the next Talk
Stephen
