Episode #36 Dr Lara Pence

Dr Lara Pence (Dr L) joins me on the show to discus her new book with Joe De Sena

 

“10 Rules for Resilience” Mental Toughness for families

 

Parenting can be hard and raising children is not easy. But understanding the difference between a parent and a friend is huge.

We need to allow our kids to experience adversity, failure and also let them figure some things out for themselves.

 

Dr L is a psychologist and Founder of Lightbox, who works with families, youths, athletes, and executives.

 

She is also the Chief mind Doc for Spartan Races and so much more.

Check out her website https://www.drlarapence.com/

Instagram: https://www.instagram.com/drlarapence/

 

This is truly a must watch show for any parent out there that can feel a little lost sometimes. Lets face it that pretty much most of us.

 

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NEW podcast shows each week.

You can find me on the following

 

Instagram: https://www.instagram.com/kinsellaste/

 

Facebook: https://www.facebook.com/stephen.kinsella.7

 

Listen to the show

Youtube: https://www.youtube.com/channel/UCdr2eKudS0Yui_G7g52byhw

Spotify: https://open.spotify.com/show/4gAwjFx9cFhk4XKwEnvTeA?si=4ebcddb2035f42b0